If we are to tell you, olive oil is something that you can use for your scalp and hair. This is good for the skin. You can use olive oil to get rid of dandruff, dry skin, and frizzy hair.
We all know olive oil brings with it a horde of benefits. This is one of the reasons why it should be one of the staples in our kitchen cupboards.
Thousands of studies point to olive oil and its benefits. Olive oil helps prevent different ailments. From heart diseases, diabetes, and a lot more, olive oil can certainly help.
But beyond these benefits, are there more to olive oil than that?
Because olive oil also brings with it beauty benefits. It helps in moisturizing your hair. It fights dandruff. It also protects your skin.
After all, olive oil is rich in Omega-3 and fatty acids. It also has Vitamin E and other antioxidants.
However, amongst most of us, there still needs a lot of research. This is to determine which kind of olive oil is good for which. Would you be able to identify which olive oil is good for the skin? How about cooking?
Before investing in specific olive oil, make sure to know what you need.
Must we emphasize, olive oil is expensive. And when you do not use this properly, this may not give you the benefits you are aiming for.
Here are the most common olive oils on the market.
Read on and learn before finalizing your decision.
Extra Virgin Olive Oil
Now, this here is the most expensive type of olive oil. This is because when it comes to quality, this is the king of the crop.
It is 100% unrefined. As such, it is the lowest when it comes to its acidity level.
The other reason is that this type of olive oil is rich in antioxidants. It also has the highest amount of minerals and vitamins.
Most of the time, this is something reserved for salads. The reason is that this has a shallow smoking point. What this means is that this oil can burn even at the lowest of temperatures.
Aside from the low smoking point, using this for cooking would also destroy the vitamins.
Use this as dressings or just drizzle the oil on top of cold dishes. It looks golden-green and brings amazing core flavors to your food.
Virgin Olive Oil
Right next to the extra virgin olive oil, the virgin olive oil is your next best option.
This is also unrefined. And when olive oil is unrefined, this means there are no chemicals in it. There is also no heat that the manufacturer used in extracting the oil.
There is one minor difference, though. And that is that the virgin olive oil has a little bit higher acidity level than the extra virgin.
This is something you can use to sauté vegetables. This is also something you can use to cook your favorite dishes. This is also a great option for baking.
The one thing you cannot use this to is when deep-frying food. Because just like the extra virgin olive oil, this also has a low smoking point.
Refined Olive Oil
This is common in many stores. And yes, this is much cheaper than virgin olive oil.
But compared to the two other types, this is lower when it comes to its vitamin and nutrient content. Even the taste and flavor of this type of olive oil are inferior compared to the other two.
This type of oil has gone through different processes. So many processes that it already lost their antioxidants and other benefits.
But this type of olive oil is the one that is suited for cooking.
Pure Olive Oil
This type is a mix of extra virgin and refined olive oil.
Compared to the extra virgin and virgin, this is lower when it comes to its nutrients. But if there is one thing about this oil, it is good for the hair and the skin.
This is the olive oil that is not suited for cooking. Because when you use this for cooking, this emits a distinct smell that is not appetizing.
But then again, this is great for the scalp, hair, and skin. This type of olive oil will help you get rid of dandruff, frizzy hair, and dry skin.
What are other types of oils best for the hair?
The world is full of other types of oils that are great for the hair. The most common of these is coconut oil. Jojoba and Argan oils also work best when applied to the hair.
You may be trying to get rid of chemicals or look for other good products for the hair. If you are, know that there is nothing wrong with going natural.
Oils like coconut, argan, and jojoba are great for the hair. Aside from them, almond and grapeseed oils also bring great benefits to your hair.
As more people are leaning towards healthier lifestyles, we see a shift in our choices. From food to beauty products, the trend now is going the natural way.
Natural and GMO-free beauty products are gaining more popularity these days. But since there are thousands of choices, choosing just one product may be confusing.
This guide will help you decide on which ones to choose.
Meet the most common oils that are best for your hair.
Believe it or not, but this is one of the most versatile oils on the market. Aside from this being great for the hair, this is also good for your skin.
It brings with it a huge amount of fatty acids that allow it to get into your hair deeply.
As per the name itself, this is from coconuts. This is also rich in carbohydrates and minerals. All in all, everything about coconut oil says that it is good for your hair health.
And just like olive oil, coconut oils come in different types. It is refined, unrefined, and extra virgin coconut oil.
Using coconut oil on your hair is easy. All you have to do is to heat it until it softens.
Once softened, you can apply it to the hair. Make sure to exclude the roots.
When you use the oil for dry scalp, including the roots, leave the oil on for about half an hour. Rinse it with your alcohol-free shampoo.
Treat your hair with coconut oil at least once per week. This would protect your hair from damages and keep it looking healthy and shiny.
This is also popularly known as Moroccan oil.
This type of oil is from argan trees. The oil is rich in fatty acids and antioxidants. It is also a good source of Vitamin E and can make your hair look beautiful.
Many users refer to this oil as liquid gold. This is because of its golden color.
The best type among argan oils is all-natural and organic argan oil. This is because, just like all the other oils, this is the one that is minimally processed. As such, there are fewer chemicals or additives found in the oil.
Argan oil is viscous. This means that the oil is something you can pour at room temperature.
The other characteristic of argan oils is that it is not as greasy as coconut oil as well. You can use this more than once a week. In fact, should you wish, you can use this oil daily.
Just pour a few drops of this oil into your hands. Rub your hands together and apply to the hair.
Make sure to avoid the roots.
You can also apply the oil whether your hair is dry or damp.
Jojoba oil is an oil extracted from the jojoba plant.
Before we start on this oil, you have to know that this is read as hohoba.
Now that we already have that out in the open let’s proceed.
Jojoba oil is perfect for use in the hair. This is because it brings many characteristics similar to those of sebum. FYI but sebum is the oil our scalps produce naturally.
This means that when you use jojoba oil, this does not interfere with the scalp’s balance.
It also penetrates the follicles and works its magic from the inside out. Aside from that, jojoba works well as a moisturizer as well.
One of the main focal points of using jojoba is its antibacterial properties. Remember that for you to maximize these benefits, jojoba oil should be all-natural. Thus, it should be at its most unrefined state. Aside from it being good for the hair, this is also best for the skin.
You can use the jojoba oil in many ways.
For starters, the oil is viscous even at room temperature. The oil would be easy to pour.
You can apply the oil to your scalp before you shampoo. Leave it for about half an hour or even longer. In fact, should you wish, you can even leave it there overnight.
Does overnight oiling of hair result in faster hair growth?
We grew up thinking hair oil can make hair grow longer. But leaving it there overnight or not doesn’t do you any good. Well, your hair and scalp will be healthier. But when it comes to growing it faster than usual, leaving oil on hair overnight is a myth.
Remember, your mom would spend minutes applying oil on your hair before heading off to school? Not all moms do this. But some would.
Most people would still vouch for this and say that it made their hair grow faster.
You know what, sorry.
We’re going to rain on your parade.
Hair oils make your hair healthy and shiny. But no, it does not make hair grow longer faster. No matter how many bottles of oil you put in there overnight, nothing can make it grow longer faster.
Hair oil does not have any close connection with hair growth.
When you apply the right amount of oil to your hair, it will make your hair healthy. When you use the oil, make sure to apply it up to the roots if needed. Do a little bit of massage. This should help with the circulation.
But leaving it overnight may pose problems. It may not be a problem for the hair and the scalp. But it can be a problem for those with sensitive skin.
This is because once you leave the oil on your hair overnight, some of it can get stuck on your pillows. And when your skin touches the pillows, the oil may get into your skin.
If you do not have sensitive skin, this is not going to be a problem at all. But if your skin gets easily irritated, we suggest not leaving oil on your hair overnight.
You see, the speed by which your hair grows can be because of so many reasons. It may depend on your nutritional deficiencies.
The quality of your hair is because of the health of your hair follicles. And this is something you can achieve with a proper diet.
Believe it or not but the food you eat has something to do with the health of your hair.
So, now that you know much about hair, we expect more from you. Especially when it comes to taking care of them.
First of all, not all types of olive oil can be applied to your hair. It is only the pure olive oil type that you can use. All others are for food, not your hair.
And if you feel like looking for other alternatives, there are a lot in the market. There is coconut oil. Or you can use argan oil. Finally, the other option is jojoba oil. While all three are amazing options, it would still be wise to read more on these before you decide.
Finally, will oil make your hair grow longer faster? The answer should be no.
We hope we made it clear.