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How Much Weight can You Lose by Eating 500 Calories a Day?

How Much Weight can You Lose by Eating 500 Calories a Day?

There are ten strategies to cut 500 calories a day. Having all sorts of diets you adopt, if you want to lose weight, you need to eat more calories than you eat per day. For most overweight individuals, removing about 500 calories a day is a reasonable way to start. If you consume 500 calories less per day, you can lose around a pound (450 g) a ...

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Do You Burn More Calories When Sick?

Do You Burn More Calories When Sick?

Fever is the way of the body to cope up with the current illness it’s experiencing. With that thought in mind, the body works twice than it normally does to produce anti-body cells to fight the virus. Which tends to burn up more calories and increases the body’s temperature. The idea is that consuming food will help the body produce energy ...

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Is Soy Milk a Complete Protein?

Is Soy Milk a Complete Protein?

In comparison to many other plant-based foods, soy protein is a full protein. This ensures that it contains all the necessary nutrients that your body can not make and needs to get from food. Soybeans may be consumed whole or rendered into a number of items, including tofu, tempeh, soy milk and other milk and meat substitutes. It may ...

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How Long Does Protein Stay in Your Blood?

How Long Does Protein Stay in Your Blood?

Protein is an essential nutrient in muscle, bone, and other tissue. It breaks down into individual amino acids as you eat it. The protein digestion period is calculated by, among other factors, the metabolic process in each human gastrointestinal tract. Protein synthesis takes time due to chemical degradation in the stomach and small ...

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Where Does The Calories in Vodka Come From?

Where Does The Calories in Vodka Come From?

All known alcoholic drinks have calories, and vodka is no exception. The calories in vodka are from the alcohol itself, ranging from 97 to 116 calories for every 1.5oz (45ml). So if you are watching out for a healthy lifestyle, you better make sure that you can handle the fun. Holding your diet doesn't mean you can't have fun! Vodka is one of ...

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Does whey protein have caffeine?

Does whey protein have caffeine?

Protein coffee is a fast-gaining trend, and it's not hard to see why. In its simplest form, protein coffee refers to coffee-rich protein powders added to cold water to make cooling smoothies. Since protein powder will blend better with cold beverages than hot drinks, most commercial protein coffee producers recommend consuming protein coffee ...

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Does protein make you poop?

Does protein make you poop?

Collagen really makes you poop! The protein collagen has three essential amino acids which lowers constipation, helps with leaky intestinal syndrome, and even reduces diarrhea. Glycine, glutamine, and proline are the three amino acids within collagen. Both of them work together to reinforce your intestine. Many people wonder if over-protein will ...

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Hi, I’m Jackie
I am so thrilled to have you visit this website. If you have a passion for fashion, beauty and health, you will love what I have to share with you.

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